FREE 60-Minute Masterclass + Live Q&A

Do you usually feel tired, bloated, pudgy and completely off-track by January 1st?

You're not alone. The holidays are meant to be joyful—not a health disaster you spend months “recovering” from.

Join me for Holiday Health Hacks—a FREE 60-minute masterclass where I’ll show you how to navigate the holidays with ease, energy, and zero guilt.

📅NOVEMBER 26th 2025 | 6:30 pm SAST | Live on Zoom

 

Let’s be honest: December isn’t the easiest time to stay healthy (or motivated)

Late nights. Comfort food. End year functions. Family stress. Travel. Too much sugar. Not enough sleep.

And suddenly your gut’s a mess, your hormones are out of whack, your clothes don’t fit and your immune system’s waving the white flag.

But guess what?

You can enjoy everything you love about the holidays—without undoing all the progress you’ve made.
Yes! I Want to Stay Healthy and Happy – Save My Spot

Who This Is For?

You’ll love this class if:

- You want to feel great and enjoy the holidays—without extremes

- You’ve worked hard on your health and don’t want to lose momentum

- You always feel bloated, sluggish, or drained by the end of December

- You want to go into the new year already feeling your best—not starting over

Bonuses for Live Attendees: Everyone who joins LIVE will receive a downloadable Holiday Survival Toolkit to help you feel your best (while still saying yes to the pudding)

Hi my name is Stephanie

Co-Founder of Vitamin G Nutraceuticals and Owner of Unlimited You Coaching.

I used to dread the holidays. Not because I didn’t love them—but because they left me exhausted, bloated, and flaring up in January. But once I learned how to support my gut, hormones, and immune system in small but powerful ways, everything changed. I learnt what it actually meant to rest and recharge over the holidays while still enjoying everything Dezemba has to offer. Now, I get to enjoy the food, friends and fun and feel amazing afterwards. January is something I look forward to, not dread.

And I’m going to show you exactly how I do it—so you can too.

This isn’t about restriction. It’s about resilience—so you can feel grounded, energized, and empowered to fully enjoy the season.

Join us for Holiday Health Hacks and learn how to feel amazing all season long—without missing out on a thing.

See you at the masterclass!

Join This FREE Masterclass – Limited Spots Available!
Meet your host

Stephanie Grosvenor

Holistic Nutritionist & Functional Medicine Health Coach

Stephanie is a Co-founder & formulator of Vitamin G Nutraceuticals, owner of Unlimited You: Holistic Health Coaching & vice chairman of the Functional Medicine Health Coaching Association of South Africa.

She specialises in working with people to overcome Chronic Inflammation, IBS & other Digestive Issues, as well as rebalance their core body systems so that they can once again lead energetic, fulfilling and symptom free lives in as little as 90 days.