• Holiday Health Hacks:

    Enjoy every bite, every party, and every moment—without wrecking your gut, energy, or waistline.

    Exclusive Bonuses for Live Attendees: We will be giving away some bonus gifts for everyone who shows up LIVE to this call

    📅Nov 26th Sept, 2025 | 6:30 pm SAST

Do you usually feel tired, bloated, pudgy and completely off-track by January 1st?

You're not alone. The holidays are meant to be joyful—not a health disaster you spend months “recovering” from.

Let’s be honest: December isn’t the easiest time to stay healthy (or motivated)

Late nights. Comfort food. End year functions. Family stress. Travel. Too much sugar. Not enough sleep.
 

And suddenly your gut’s a mess, your hormones are out of whack, your clothes don’t fit and your immune system’s waving the white flag.

But guess what?

You can enjoy everything you love about the holidays—without undoing all the progress you’ve made.

Join me for Holiday Health Hacks—a FREE 60-minute masterclass where I’ll show you how to navigate the holidays with ease, energy, and zero guilt.

November 26th at 6:30pm Live on Zoom

Who This Is For:

You want to feel great and enjoy the holidays—without extremes

You’ve worked hard on your health and don’t want to lose momentum

You always feel bloated, sluggish, or drained by the end of December

You want to go into the new year already feeling your best—not starting over

Hi my name is Stephanie, Co-Founder of Vitamin G Nutraceuticals and Owner of Unlimited You Coaching.

 I used to dread the holidays. Not because I didn’t love them—but because they left me exhausted, bloated, and flaring up in January.

But once I learned how to support my gut, hormones, and immune system in small but powerful ways, everything changed.

I learnt what it actually meant to rest and recharge over the holidays while still enjoying everything Dezemba has to offer.

Now, I get to enjoy the food, friends and fun and feel amazing afterwards. January is something I look forward to, not dread.

And I’m going to show you exactly how I do it—so you can too.

Join us for Holiday Health Hacks and learn how to feel amazing all season long—without missing out on a thing.

Meet your host

Stephanie Grosvenor

Holistic Nutritionist & Functional Medicine Health Coach

Stephanie is a Co-founder & formulator of Vitamin G Nutraceuticals, owner of Unlimited You: Holistic Health Coaching & vice chairman of the Functional Medicine Health Coaching Association of South Africa.

She specializes in working with people to overcome Chronic Inflammation, IBS & other Digestive Issues, as well as rebalance their core body systems so that they can once again lead energetic, fulfilling and symptom free lives in as little as 90 days.