Vitamin G Nutraceuticals
Pain Free Periods Masterclass
Pain Free Periods Masterclass
Couldn't load pickup availability
You’ve been lied to...Women are NOT supposed to suffer through their period. It should be a wonderful time of rest and renewal.
Tired of dreading 'that time of the month'? Many women experience significant pain and disruption due to menstrual issues, often feeling helpless about finding a lasting solution. The truth is period pain and other PMS symptoms isn't just a monthly annoyance and inconvenience—it's a signal from your body that something isn't right.
If monthly periods bring you dread rather than just a routine discomfort, you’re not alone. From debilitating cramps to headaches or even mood swings, the symptoms of an unhealthy menstrual cycle can deeply impact your quality of life. But it doesn't have to be this way.
Join Stephanie Grosvenor, co-founder and formulator of Vitamin G Nutraceuticals and Dr Faryal Luhar (Integrative Doctor and Women’s Health Specialist) for a transformative 60min masterclass, "Pain Free Periods: Expert Insights for Achieving Pain-Free Periods".
Through this masterclass, they will reveal the underlying causes of PMS problems and offer
natural, effective solutions. We will guide you through the four phases of the female cycle,
explaining the hormone fluctuations and their impact. Learn why conventional solutions like
the pill are not a solution and do not address the root causes of your discomfort. We invite you to discover holistic strategies that will lead to lasting relief.
What you will learn
What you will learn
- What happens to the female body during your period
- Understand the 4 phases of your cycle (menstruation is just 1 of 4 phases in a 28
day cycle)
- Practical tips to optimize your physical & mental health during each phase
- Symptoms of an unhealthy period (This will surprise you)
- What common daily factors cause PMS symptoms
- Why the pill is not the solution
- Practical, natural solutions to experience pain free periods for the rest of your life
- Specific supplements that support healthy hormones & PMS reduction
Why You Should Attend
Why You Should Attend
If you're tired of managing symptoms month after month and are looking for natural, effective strategies to achieve lasting relief, this masterclass is designed for you.
We go beyond temporary, surface level fixes (Goodbye Nurofen) to provide holistic and functional medicine approaches that address the root causes of menstrual pain.
This session will empower you with the knowledge and tools to not only take control of your menstrual health in order to relieve symptoms, but to help you live in a way that you can optimize your hormones for better energy, weight management and performance.
Step into a world where your periods are no longer a disruption, but a seamless part of your vibrant, healthy life.
