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Vitamin G Nutraceuticals
The Winter Shield Masterclass
The Winter Shield Masterclass
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R 299.00
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R 299.00
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As the chilly winds start to blow, it's not just about bundling up in layers; it's about strengthening your internal defense system so you can stay strong this winter to avoid the sniffles, an aching body and time off work/school to care for your loved ones.
Join us for "The Winter Shield," a 60-minute masterclass that will change how you view and manage your immune health—beyond just the winter months!
Discover practical, science-backed strategies to strengthen your immune system, debunk common immunity myths, and understand the profound connection between sleep, stress management and immune health.
What you will learn
What you will learn
- Understand the key pillars of a strong immune system and how they work together to protect you.
- The most important body system to take care of that determines your immune response
- Learn about the foods, habits, and lifestyle choices that can significantly enhance your immune defence.
- Common Immunity Myths Debunked: We’ll separate fact from fiction, giving
you clarity on what truly works to support immune health.
- How an overstressed immune system puts you at higher risk of developing autoimmune issues in future and how you can reverse this
- Stress and Immunity: Discover the critical link between stress management and immune function, and why it's vital to keep stress in check.
- Holistic Strategies for Immune Support: Beyond diet and supplements, explore holistic practices that can fortify your immune system for long-term health.
