Body dysmorphia & navigating a negative self-image
Remember when you looked in the mirror and loved every inch of yourself staring back at you? Yea, me neither! I guess you would assume that as a health coach,...
Vitamin G Blogs
Transform your life through color
Rainbows make me so happy. To me they have always represented hope and brought reassurance that everything is going to work out. My favorite candy slogan is definitely from Skittles…"Taste...
The number 1 thing you need to do to get rid of acne, eczema and other skin conditions
I was one of the lucky ones that went through my entire teenage period without a single bout of acne. I thought I was blessed with good genes because I...
